Tag Archives: contentment

It’s May again …

What a wonderful time of year! The smells of spring surround me, and I am greeted by birdsong each morning. Even if you live in an urban jungle, I hope that the change of season brings you renewed energy and … Continue reading

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Nature is part of how I stay sane

One of the ways that I stay sober is by appreciating the natural world around me. From my very shaky beginnings when I could barely stay sober for an hour, never mind a day, I found great strength in seeing … Continue reading

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Taking a deep breath

In my last post, I mentioned that one of the ways I avoid picking up a drink or taking a toke is by taking a deep breath. In thinking about it after, I realized that there was a lot more … Continue reading

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